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The therapist uses a variety of different sequences of techniques on clients, who are either laying face up, laying face down, seated, or on their side.
There is constant body contact between the therapist and the client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
If done correctly, massage therapy can work wonders for people with back pain.
It may not always be the best choice, and it may not work for everyone.
As in many other professions, there are varying degrees of training and qualifications a massage therapist can have.